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Mindfulness Practices in Buddhism
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Mindfulness Practices in Buddhism
1. mindfulness of the body [kāyunupassanāsatipaṭṭhāna]: Continuously seeing and knowing the body in the body — that is to see and know the subtle inner bodies that lie hidden within our physical body:
This text delves into the four foundations of mindfulness (satipaṭṭhāna) in Buddhism. It teaches practitioners to continuously observe the body, feelings, the mind, and mental phenomena. 'Mindfulness
The Journey to Inner Bodies and Enlightenment
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The Journey to Inner Bodies and Enlightenment
(also called the 'astral body' or 'dream body') all the way up to the various bodies of enlightenment. The meditator can see and consider bodies within the body by setting their attention to the centr
This text describes the meditative journey towards discovering inner bodies, known as the astral or dream body, and various spheres of awareness that lead to enlightenment. It details how focusing att
The Relationship Between Processing, Cognition, and Mindfulness
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The Relationship Between Processing, Cognition, and Mindfulness
processing and cognition are nested together inseparably and as a unit take the form of the subtle physical body. If the four faculties are separated, the subtle physical body will die immediately — a
Processing and cognition are intimately linked, forming the subtle physical body. If four faculties are disconnected, the subtle body ceases to exist, impacting physical survival. Mindfulness includes
Exploring Buddhism: A Guide for the Curious
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Exploring Buddhism: A Guide for the Curious
…l world, blessing people with the teachings that guide them towards happy lives and both mental and physical wellbeing, people from the Occidental world have recently become increasingly more interested in Buddhist phi…
…ngs accessible to non-Buddhists interested in understanding the philosophy that promotes mental and physical wellbeing. With a focus on simple, conversational language, it serves as a quick guide for those seeking answ…
The Rising Interest in Buddhist Philosophy in the Occidental World
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The Rising Interest in Buddhist Philosophy in the Occidental World
…l world, blessing people with the teachings that guide them towards happy lives and both mental and physical wellbeing, people from the Occidental world have recently become increasingly more interested in Buddhist phi…
Buddhism, with its roots in the Oriental world, has provided guidance for happy living and holistic wellbeing. Recently, individuals from the Occidental world show increasing curiosity toward Buddhist
Understanding the Nature of Craving and the Physical Body
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Understanding the Nature of Craving and the Physical Body
desire and carried away by their craving, and who do nothing but please themselves, never remove themselves from craving. Like the spider which spends its whole life in its web. If the spider were wis
The text discusses how craving ensnares individuals, likening them to a spider trapped in its web. It emphasizes the wise perspective on the body as impermanent and filled with impurities, urging a me
An Ancient Secret for the New Millennium
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An Ancient Secret for the New Millennium
An Ancient Secret for the New Millennium You can be alone without feeling lonely. Sadness is only in the past; wellbeing and joy are your constant companions. Upon attaining the Dhammakaya, ignorance
This text explores the teachings of Luang Pu Wat Paknam on the journey to attaining the Dhammakaya and cultivating a profound sense of inner peace and connection with humanity. It emphasizes that lone
The Shared Responsibility of World Peace
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The Shared Responsibility of World Peace
organisation. We have come to believe that creating peace is not our duty but the domain of someone else who has power, holds a governing position, has budgets, and is somehow more organised than the
The text emphasizes that creating peace is not solely a duty for those in power or governance but a responsibility shared by everyone. It defines peace as a sense of happiness and wellbeing that can e
Ten Daily Homeworks for Enhanced Meditation
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Ten Daily Homeworks for Enhanced Meditation
TEN DAILY HOMEWORKS These Ten Daily Homeworks are designed to help improve your meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but als
These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kin
การพัฒนาทักษะทางสังคม
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การพัฒนาทักษะทางสังคม
ment on the power of meditation. Since the workshop floor was bare earth, he planted and watered the seed there. Without any warning the seed sprouted and grew to be a mango tree of full height within
การพัฒนาทักษะทางสังคมมีความสำคัญในการสร้างความสัมพันธ์ที่ดีและการสื่อสารที่มีประสิทธิภาพ ทักษะเหล่านี้ช่วยให้บุคคลสามารถเข้าถึงโอกาสใหม่ ๆ และประสบความสำเร็จในด้านต่าง ๆ ของชีวิต การฝึกฝนและปรับปรุงทั
Criteria for Giving and Boonya
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Criteria for Giving and Boonya
Part Five: Truth for the Family Chapter 24 Criteria for Giving and Boonya Today, people are inclined to put their faith in science above anything else. However, there are many things of which science
In this chapter, the text discusses the prevailing trend of people placing their faith in science, which often overlooks the spiritual dimensions of existence. It highlights the distinction between th
Understanding Boonya and the Heart
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Understanding Boonya and the Heart
Part Five: Truth for the Family looks like or where it resides, but we do know that this is from where feelings come. On the other hand, the physical heart is an organ. Nowadays, doctors are able to s
This text discusses the difference between the physical and ethereal hearts, referencing the ancient teachings of the Tripitaka which indicate the existence of multiple universes. It presents boonya a
The Importance of Meditation for Mental and Physical Health
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The Importance of Meditation for Mental and Physical Health
When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.
Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap
Understanding the Impermanence of the Body and the Pursuit of Transcendence
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Understanding the Impermanence of the Body and the Pursuit of Transcendence
wise will use the indications of deterioration in their own body to wake themselves up to the fact that the body can offer the spirit no true refuge. **The Physical Body is a Storehouse of Unwholesome
The text discusses the physical body as a storehouse for unwholesomeness, suffering, and illnesses due to our desires. It contrasts this with the nine supreme transcendental attainments, which include
Unveiling the Mysteries of Quantum Mechanics
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Unveiling the Mysteries of Quantum Mechanics
the Buddha with his own eyes, does not he really 'see' the Buddha? It didn't make any reference in the text to any blindness or physical disabil- ity which Vakkali might have possessed. Why then, shou
Quantum mechanics is a branch of physics that deals with the behavior of matter and light on the smallest scales. It reveals that particles can exist in multiple states simultaneously, known as superp
Transforming Habits: The Importance of Early Development
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Transforming Habits: The Importance of Early Development
Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l
The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil
The Four Virtues of Self-Improvement
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The Four Virtues of Self-Improvement
2. Self-improvement (Dama) "The second virtue is to always improve oneself. I kept improving myself professionally. From an ignorant person, I kept advancing myself until I was able to be a good provi
In this chapter, the author discusses the essential virtues for self-improvement and personal growth. The second virtue emphasizes the importance of continuous self-enhancement, maintaining profession
Truth for the Family: Dhamma Teachings
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Truth for the Family: Dhamma Teachings
Part Five: Truth for the Family about Dhamma and learned that there was a set of teachings specifically tailored for householders. They include four main virtues, which are: 1. Truthfulness (sacca): T
Part Five discusses essential virtues for householders taught in Dhamma, emphasizing truthfulness, self-improvement, and enduring hardships. Truthfulness (sacca) encourages honesty and accountability,
The Four Virtues of Self-Improvement
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The Four Virtues of Self-Improvement
2. Self-improvement (Dama) “The second virtue is to always improve oneself. I kept improving myself professionally. From an ignorant person, I kept advancing myself until I was able to be a good provi
This text discusses the four virtues that foster personal development. The first virtue emphasizes continuous self-improvement to advance one's career and resist vices. The second virtue focuses on en
Exploring Key Buddhist Concepts and Practices
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Exploring Key Buddhist Concepts and Practices
Phramonkothpumuni: emphasises practice 12; explains "dhammikāya" and "āyatannibbāna" 102; founder of Dhammakāya Tradition 102; respected commentarian 102-3; sixteen tasks of 207 physical deeds, wholes
This text delves into various aspects of Buddhist philosophy, focusing on the teachings and practices associated with the Dhammakāya Tradition founded by Phra Mongkothpumuni. It highlights the signifi